How does phosphatidylcholine affect the body?

Date:2023-01-06
Phosphatidylcholine is a major component of cell membranes and is important for maintaining the integrity of both cellular and organelle membranes within the body. It helps form the phospholipid membrane that gives cells a protective barrier, which helps them to regulate size, shape, movement, and other functions. It also helps regulate the movement of molecules and ions across the membrane, which helps the body absorb nutrients and expel waste. Additionally, phosphatidylcholine helps support cardiovascular health by supporting healthy levels of cholesterol and triglycerides, as well as preventing the buildup of harmful fats in the liver. Phosphatidylcholine is also essential for healthy brain function, as it helps form the protective myelin sheath around nerve cells, helps synthesize neurotransmitters, and supports brain plasticity and memory formation.
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